 | Tid | 00:29:16 |
 | Længde | 4.67 km |
 | Hastighed | 9.57 km/h |
| Tid pr. km. | 06:16 min/km |
 | Puls | snitt 146 max 165 |
 | Cadence | snitt 71 max 111 |
 | Intensitet | Normal |
 | Kalorier | 346 kcal |
 | Score | 2709 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:07:08 |
1.00 km |
8.41 km/h |
07:08 min/km |
115 bpm |
72 rpm |
| 2 |
00:06:37 |
1.00 km |
9.07 km/h |
06:37 min/km |
150 bpm |
72 rpm |
| 3 |
00:06:00 |
1.00 km |
10.00 km/h |
06:00 min/km |
157 bpm |
74 rpm |
| 4 |
00:07:43 |
1.00 km |
7.78 km/h |
07:43 min/km |
155 bpm |
69 rpm |
| 5 |
00:05:37 |
0.67 km |
7.16 km/h |
08:23 min/km |
157 bpm |
69 rpm |
|
