 | Tid | 00:28:04 |
 | Længde | 4.55 km |
 | Hastighed | 9.73 km/h |
| Tid pr. km. | 06:10 min/km |
 | Puls | snitt 142 max 166 |
 | Cadence | snitt 72 max 81 |
 | Intensitet | Normal |
 | Kalorier | 325 kcal |
 | Score | 2605 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:41 |
1.00 km |
10.56 km/h |
05:41 min/km |
115 bpm |
75 rpm |
| 2 |
00:05:55 |
1.00 km |
10.14 km/h |
05:55 min/km |
158 bpm |
73 rpm |
| 3 |
00:10:05 |
1.00 km |
5.95 km/h |
10:05 min/km |
159 bpm |
69 rpm |
| 4 |
00:08:33 |
1.00 km |
7.02 km/h |
08:33 min/km |
139 bpm |
72 rpm |
| 5 |
00:03:10 |
0.55 km |
10.42 km/h |
05:45 min/km |
124 bpm |
74 rpm |
|
