 | Tid | 01:37:01 |
 | Længde | 4.21 km |
 | Hastighed | 2.60 km/h |
| Tid pr. km. | 23:03 min/km |
 | Puls | snitt 97 max 116 |
 | Cadence | snitt 23 max 115 |
 | Intensitet | Normal |
 | Kalorier | 560 kcal |
 | Score | 3689 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:23:58 |
1.00 km |
2.50 km/h |
23:58 min/km |
100 bpm |
22 rpm |
| 2 |
00:26:02 |
1.00 km |
2.30 km/h |
26:02 min/km |
94 bpm |
20 rpm |
| 3 |
00:21:00 |
1.00 km |
2.86 km/h |
21:00 min/km |
97 bpm |
28 rpm |
| 4 |
00:22:08 |
1.00 km |
2.71 km/h |
22:08 min/km |
96 bpm |
24 rpm |
| 5 |
00:03:57 |
0.21 km |
3.19 km/h |
18:49 min/km |
96 bpm |
30 rpm |
|
