 | Tid | 00:23:00 |
 | Længde | 3.87 km |
 | Hastighed | 10.10 km/h |
| Tid pr. km. | 05:57 min/km |
 | Puls | snitt 137 max 167 |
 | Cadence | snitt 74 max 81 |
 | Intensitet | Normal |
 | Kalorier | 269 kcal |
 | Score | 2137 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:39 |
1.00 km |
10.62 km/h |
05:39 min/km |
106 bpm |
75 rpm |
| 2 |
00:05:52 |
1.00 km |
10.23 km/h |
05:52 min/km |
131 bpm |
74 rpm |
| 3 |
00:07:44 |
1.00 km |
7.76 km/h |
07:44 min/km |
154 bpm |
73 rpm |
| 4 |
00:07:34 |
0.87 km |
6.90 km/h |
08:42 min/km |
158 bpm |
74 rpm |
|
