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9

tirsdag 25 august 2020

Cykling

Added by SkogsCicci, 313 weeks ago

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Summary
 
TimeTid01:58:47
DistanceLængde46.27 km
GaugeHastighed23.37 km/h
GaugeTid pr. km.02:34 min/km
PulsePulssnitt 136   max 160
IntensityIntensitetNormal
KcalKalorier740 kcal
ScoreScore8007
Det här träningspasset har importerats.
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Private map.
Puls Elevation profile Hastighed Tid pr. km.
 

Hover the chart to get more information

Summary

76%
Average
136
Icon_pulse
Max
160
89%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 89 0% - 50%
00:00:04
0.1%
Zone 1 90 - 107 50% - 60%
00:00:42
0.6%
Zone 2 108 - 125 60% - 70%
00:05:23
4.5%
Zone 3 126 - 143 70% - 80%
01:42:25
84.8%
Zone 4 144 - 161 80% - 90%
00:12:13
10.1%
Zone 5 > 162 90% - 100%
00:00:00
0.0%