 | Tid | 00:43:05 |
 | Længde | 3.38 km |
 | Hastighed | 4.71 km/h |
 | Tid pr. km. | 12:45 min/km |
 | Puls | snitt 98 max 112 |
 | Cadence | snitt 49 max 67 |
 | Intensitet | Normal |
 | Kalorier | 299 kcal |
 | Score | 1637 |
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Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:09:57 |
1.00 km |
6.03 km/h |
09:57 min/km |
104 bpm |
61 rpm |
| 2 |
00:19:08 |
1.00 km |
3.14 km/h |
19:08 min/km |
92 bpm |
35 rpm |
| 3 |
00:10:18 |
1.00 km |
5.83 km/h |
10:18 min/km |
101 bpm |
59 rpm |
| 4 |
00:03:46 |
0.38 km |
6.05 km/h |
09:55 min/km |
105 bpm |
62 rpm |
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