 | Tid | 00:26:57 |
 | Længde | 4.57 km |
 | Hastighed | 10.17 km/h |
| Tid pr. km. | 05:54 min/km |
 | Puls | snitt 145 max 167 |
 | Cadence | snitt 74 max 82 |
 | Intensitet | Normal |
 | Kalorier | 317 kcal |
 | Score | 2469 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:31 |
1.00 km |
9.21 km/h |
06:31 min/km |
107 bpm |
75 rpm |
| 2 |
00:05:47 |
1.00 km |
10.37 km/h |
05:47 min/km |
154 bpm |
75 rpm |
| 3 |
00:05:30 |
1.00 km |
10.91 km/h |
05:30 min/km |
161 bpm |
74 rpm |
| 4 |
00:08:32 |
1.00 km |
7.03 km/h |
08:32 min/km |
155 bpm |
73 rpm |
| 5 |
00:04:44 |
0.57 km |
7.23 km/h |
08:18 min/km |
159 bpm |
73 rpm |
|
