Vandring

Added by SkogsCicci, 313 weeks ago

Summary

	Tid	01:00:36
	Længde	4.46 km
	Hastighed	4.42 km/h
	Tid pr. km.	13:35 min/km
	Puls	snitt 100 max 159
	Cadence	snitt 58 max 64
	Intensitet	Normal
	Kalorier	301 kcal
	Score	3569

Det här träningspasset har importerats.

0 like this

Why not give SkogsCicci some cred for this workout by writing a comment!

Private map.

Puls Elevation profile Hastighed Tid pr. km. Cadence

Hover the chart to get more information

Længde Tid

Summary

56%	Average 100		Max 159	89%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:20:57

22.1%

Zone 1

90 - 107

50% - 60%

00:40:29

42.7%

Zone 2

108 - 125

60% - 70%

00:30:29

32.2%

Zone 3

126 - 143

70% - 80%

00:02:23

2.5%

Zone 4

144 - 161

80% - 90%

00:00:28

0.5%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

Log ind

Vandring

Summary

Heart rate zones - Default