 | Tid | 00:24:43 |
 | Længde | 4.24 km |
 | Hastighed | 10.29 km/h |
| Tid pr. km. | 05:50 min/km |
 | Puls | snitt 109 max 141 |
 | Cadence | snitt 73 max 123 |
 | Intensitet | Normal |
 | Kalorier | 307 kcal |
 | Score | 2270 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:26 |
1.00 km |
11.04 km/h |
05:26 min/km |
88 bpm |
74 rpm |
| 2 |
00:08:07 |
1.00 km |
7.39 km/h |
08:07 min/km |
98 bpm |
72 rpm |
| 3 |
00:06:43 |
1.00 km |
8.93 km/h |
06:43 min/km |
117 bpm |
73 rpm |
| 4 |
00:06:14 |
1.00 km |
9.63 km/h |
06:14 min/km |
129 bpm |
75 rpm |
| 5 |
00:01:34 |
0.24 km |
9.19 km/h |
06:32 min/km |
138 bpm |
75 rpm |
|
