Sessan & jag

Added by SkogsCicci, 313 weeks ago

Summary

	Tid	00:56:04
	Puls	snitt 121 max 172
	Cadence	snitt 58 max 99
	Intensitet	Normal
	Kalorier	301 kcal
	Score	1892

Det här träningspasset har importerats.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Cadence

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Summary

68%	Average 121		Max 172	96%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:00

0.0%

Zone 1

90 - 107

50% - 60%

00:10:08

17.9%

Zone 2

108 - 125

60% - 70%

00:28:57

51.0%

Zone 3

126 - 143

70% - 80%

00:11:42

20.6%

Zone 4

144 - 161

80% - 90%

00:04:49

8.5%

Zone 5

> 162

90% - 100%

00:01:10

2.1%

Log ind

Sessan & jag

Summary

Heart rate zones - Default