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torsdag 10 december 2009

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Added by Glenns, 863 weeks ago

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Summary

Description What equipment do you have access to?

	Tid	00:34:40
	Længde	7.00 km
	Hastighed	12.12 km/h
	Tid pr. km.	04:57 min/km
	Intensitet	Normal
	Kalorier	541 kcal

Riktigt tunga ben. 4.21.32 på sista km.

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Why not give Glenns some cred for this workout by writing a comment!