 | Tid | 01:35:54 |
 | Længde | 4.40 km |
 | Hastighed | 2.75 km/h |
| Tid pr. km. | 21:48 min/km |
 | Puls | snitt 99 max 115 |
 | Cadence | snitt 25 max 113 |
 | Intensitet | Normal |
 | Kalorier | 565 kcal |
 | Score | 3633 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:17:41 |
1.00 km |
3.39 km/h |
17:41 min/km |
105 bpm |
33 rpm |
| 2 |
00:26:28 |
1.00 km |
2.27 km/h |
26:28 min/km |
99 bpm |
20 rpm |
| 3 |
00:26:15 |
1.00 km |
2.29 km/h |
26:15 min/km |
92 bpm |
19 rpm |
| 4 |
00:17:15 |
1.00 km |
3.48 km/h |
17:15 min/km |
102 bpm |
32 rpm |
| 5 |
00:08:19 |
0.40 km |
2.89 km/h |
20:48 min/km |
104 bpm |
29 rpm |
|
