 | Tid | 01:14:06 |
 | Længde | 4.29 km |
 | Hastighed | 3.47 km/h |
| Tid pr. km. | 17:16 min/km |
 | Puls | snitt 111 max 131 |
 | Cadence | snitt 43 max 72 |
 | Intensitet | Normal |
 | Kalorier | 506 kcal |
 | Score | 2816 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:19:05 |
1.00 km |
3.14 km/h |
19:05 min/km |
107 bpm |
41 rpm |
| 2 |
00:17:56 |
1.00 km |
3.35 km/h |
17:56 min/km |
113 bpm |
42 rpm |
| 3 |
00:18:02 |
1.00 km |
3.33 km/h |
18:02 min/km |
114 bpm |
39 rpm |
| 4 |
00:14:36 |
1.00 km |
4.11 km/h |
14:36 min/km |
111 bpm |
49 rpm |
| 5 |
00:04:35 |
0.29 km |
3.80 km/h |
15:48 min/km |
112 bpm |
46 rpm |
|
