 | Tid | 00:25:25 |
 | Længde | 4.15 km |
 | Hastighed | 9.80 km/h |
| Tid pr. km. | 06:07 min/km |
 | Puls | snitt 139 max 165 |
 | Cadence | snitt 74 max 79 |
 | Intensitet | Normal |
 | Kalorier | 305 kcal |
 | Score | 2346 |
|
Det här träningspasset har importerats.
1 like this
Why not give Kurre some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:51 |
1.00 km |
10.26 km/h |
05:51 min/km |
100 bpm |
73 rpm |
| 2 |
00:06:49 |
1.00 km |
8.80 km/h |
06:49 min/km |
142 bpm |
74 rpm |
| 3 |
00:07:49 |
1.00 km |
7.68 km/h |
07:49 min/km |
153 bpm |
74 rpm |
| 4 |
00:06:21 |
1.00 km |
9.45 km/h |
06:21 min/km |
157 bpm |
74 rpm |
| 5 |
00:01:18 |
0.15 km |
6.92 km/h |
08:40 min/km |
163 bpm |
75 rpm |
|
