 | Tid | 00:23:37 |
 | Længde | 3.91 km |
 | Hastighed | 9.93 km/h |
| Tid pr. km. | 06:02 min/km |
 | Puls | snitt 139 max 167 |
 | Cadence | snitt 75 max 83 |
 | Intensitet | Normal |
 | Kalorier | 282 kcal |
 | Score | 2171 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:32 |
1.00 km |
9.18 km/h |
06:32 min/km |
107 bpm |
74 rpm |
| 2 |
00:06:03 |
1.00 km |
9.92 km/h |
06:03 min/km |
140 bpm |
74 rpm |
| 3 |
00:07:09 |
1.00 km |
8.39 km/h |
07:09 min/km |
158 bpm |
74 rpm |
| 4 |
00:07:39 |
0.91 km |
7.14 km/h |
08:24 min/km |
155 bpm |
73 rpm |
|
