 | Tid | 00:40:05 |
 | Længde | 3.69 km |
 | Hastighed | 5.52 km/h |
| Tid pr. km. | 10:52 min/km |
 | Puls | snitt 84 max 101 |
 | Cadence | snitt 60 max 65 |
 | Temperature | 22.9 °C |
 | Intensitet | Normal |
 | Kalorier | 212 kcal |
 | Score | 1523 |
|
Det här träningspasset har importerats.
0 like this
Why not give MikeD some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:10:38 |
1.00 km |
5.64 km/h |
10:38 min/km |
91 bpm |
60 rpm |
| 2 |
00:11:02 |
1.00 km |
5.44 km/h |
11:02 min/km |
85 bpm |
59 rpm |
| 3 |
00:11:01 |
1.00 km |
5.45 km/h |
11:01 min/km |
74 bpm |
60 rpm |
| 4 |
00:08:47 |
0.69 km |
4.71 km/h |
12:44 min/km |
87 bpm |
61 rpm |
|
