 | Tid | 00:37:53 |
 | Længde | 6.66 km |
 | Hastighed | 10.55 km/h |
 | Tid pr. km. | 05:41 min/km |
 | Puls | snitt 132 max 147 |
 | Cadence | snitt 86 max 94 |
 | Temperature | 19.7 °C |
 | Intensitet | Normal |
 | Kalorier | 352 kcal |
 | Score | 3487 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:28 |
1.00 km |
10.98 km/h |
05:28 min/km |
116 bpm |
83 rpm |
| 2 |
00:05:15 |
1.00 km |
11.43 km/h |
05:15 min/km |
135 bpm |
85 rpm |
| 3 |
00:05:27 |
1.00 km |
11.01 km/h |
05:27 min/km |
141 bpm |
85 rpm |
| 4 |
00:06:12 |
1.00 km |
9.68 km/h |
06:12 min/km |
136 bpm |
81 rpm |
| 5 |
00:06:05 |
1.00 km |
9.86 km/h |
06:05 min/km |
128 bpm |
87 rpm |
| 6 |
00:05:52 |
1.00 km |
10.23 km/h |
05:52 min/km |
137 bpm |
88 rpm |
| 7 |
00:04:05 |
0.66 km |
9.70 km/h |
06:11 min/km |
134 bpm |
87 rpm |
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