Cykling

Added by mosjonist, 308 weeks ago

Summary

	Tid	02:12:29
	Længde	41.80 km
	Hastighed	18.93 km/h
	Tid pr. km.	03:10 min/km
	Puls	snitt 107 max 152
	Temperature	13.5 °C
	Intensitet	Normal
	Kalorier	1726 kcal
	Score	8941

Denne treningsøkta er importert.

0 like this

Why not give mosjonist some cred for this workout by writing a comment!

Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

Hover the chart to get more information

Længde Tid

Summary

61%	Average 107		Max 152	87%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:58:01

29.9%

Zone 1

88 - 104

50% - 60%

00:55:50

28.8%

Zone 2

105 - 121

60% - 70%

00:50:50

26.2%

Zone 3

122 - 139

70% - 80%

00:25:34

13.2%

Zone 4

140 - 157

80% - 90%

00:03:36

1.9%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

Log ind

Cykling

Summary

Heart rate zones - Default