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9

torsdag 10 september 2020

Cykling

Added by SkogsCicci, 311 weeks ago

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Summary
 
TimeTid01:20:11
DistanceLængde24.28 km
GaugeHastighed18.17 km/h
GaugeTid pr. km.03:18 min/km
PulsePulssnitt 120   max 146
IntensityIntensitetNormal
KcalKalorier397 kcal
ScoreScore5414
Det här träningspasset har importerats.
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Private map.
Puls Elevation profile Hastighed Tid pr. km.
 

Hover the chart to get more information

Summary

67%
Average
120
Icon_pulse
Max
146
82%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 89 0% - 50%
00:11:32
12.7%
Zone 1 90 - 107 50% - 60%
00:02:50
3.1%
Zone 2 108 - 125 60% - 70%
00:58:13
63.9%
Zone 3 126 - 143 70% - 80%
00:18:12
20.0%
Zone 4 144 - 161 80% - 90%
00:00:23
0.4%
Zone 5 > 162 90% - 100%
00:00:00
0.0%