 | Tid | 00:27:20 |
 | Længde | 4.63 km |
 | Hastighed | 10.16 km/h |
| Tid pr. km. | 05:54 min/km |
 | Puls | snitt 141 max 166 |
 | Cadence | snitt 74 max 83 |
 | Intensitet | Normal |
 | Kalorier | 341 kcal |
 | Score | 2527 |
|
Det här träningspasset har importerats.
0 like this
Why not give Kurre some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:34 |
1.00 km |
10.78 km/h |
05:34 min/km |
104 bpm |
74 rpm |
| 2 |
00:05:56 |
1.00 km |
10.11 km/h |
05:56 min/km |
133 bpm |
74 rpm |
| 3 |
00:09:01 |
1.00 km |
6.65 km/h |
09:01 min/km |
155 bpm |
74 rpm |
| 4 |
00:08:04 |
1.00 km |
7.44 km/h |
08:04 min/km |
156 bpm |
73 rpm |
| 5 |
00:03:31 |
0.63 km |
10.75 km/h |
05:35 min/km |
163 bpm |
75 rpm |
|
