 | Tid | 00:56:51 |
 | Længde | 2.98 km |
 | Hastighed | 3.15 km/h |
| Tid pr. km. | 19:05 min/km |
 | Puls | snitt 121 max 136 |
 | Cadence | snitt 32 max 119 |
 | Intensitet | Normal |
 | Kalorier | 455 kcal |
 | Score | 2149 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:20:19 |
1.00 km |
2.95 km/h |
20:19 min/km |
117 bpm |
31 rpm |
| 2 |
00:15:44 |
1.00 km |
3.81 km/h |
15:44 min/km |
124 bpm |
38 rpm |
| 3 |
00:20:51 |
0.98 km |
2.82 km/h |
21:17 min/km |
123 bpm |
28 rpm |
|
