Cykling

Added by mosjonist, 307 weeks ago

Summary

	Tid	02:39:44
	Længde	51.38 km
	Hastighed	19.30 km/h
	Tid pr. km.	03:07 min/km
	Puls	snitt 112 max 167
	Temperature	16.7 °C
	Intensitet	Normal
	Kalorier	2199 kcal
	Score	10776

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

64%	Average 112		Max 167	96%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:37:53

17.4%

Zone 1

88 - 104

50% - 60%

01:35:28

43.9%

Zone 2

105 - 121

60% - 70%

00:40:04

18.4%

Zone 3

122 - 139

70% - 80%

00:21:19

9.8%

Zone 4

140 - 157

80% - 90%

00:17:58

8.3%

Zone 5

> 158

90% - 100%

00:04:54

2.3%

Log ind

Cykling

Summary

Heart rate zones - Default