 | Tid | 01:06:44 |
 | Længde | 4.28 km |
 | Hastighed | 3.85 km/h |
| Tid pr. km. | 15:36 min/km |
 | Puls | snitt 108 max 124 |
 | Cadence | snitt 37 max 105 |
 | Intensitet | Normal |
 | Kalorier | 445 kcal |
 | Score | 2526 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:15:17 |
1.00 km |
3.93 km/h |
15:17 min/km |
106 bpm |
38 rpm |
| 2 |
00:16:16 |
1.00 km |
3.69 km/h |
16:16 min/km |
108 bpm |
36 rpm |
| 3 |
00:15:31 |
1.00 km |
3.87 km/h |
15:31 min/km |
111 bpm |
37 rpm |
| 4 |
00:14:49 |
1.00 km |
4.05 km/h |
14:49 min/km |
107 bpm |
39 rpm |
| 5 |
00:05:11 |
0.28 km |
3.24 km/h |
18:31 min/km |
106 bpm |
31 rpm |
|
