Cykling

Added by mosjonist, 307 weeks ago

Summary

	Tid	02:18:06
	Længde	60.20 km
	Hastighed	26.15 km/h
	Tid pr. km.	02:18 min/km
	Puls	snitt 133 max 163
	Temperature	14.5 °C
	Intensitet	Normal
	Kalorier	2849 kcal
	Score	9331

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

76%	Average 133		Max 163	94%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:00

0.0%

Zone 1

88 - 104

50% - 60%

00:04:24

3.2%

Zone 2

105 - 121

60% - 70%

00:17:37

12.8%

Zone 3

122 - 139

70% - 80%

01:11:46

52.0%

Zone 4

140 - 157

80% - 90%

00:40:31

29.4%

Zone 5

> 158

90% - 100%

00:03:43

2.7%

Log ind

Cykling

Summary

Heart rate zones - Default