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49

onsdag 16 september 2020

Vandring

Added by SkogsCicci, 310 weeks ago

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Summary
 
TimeTid01:00:11
DistanceLængde5.36 km
GaugeHastighed5.34 km/h
GaugeTid pr. km.11:14 min/km
PulsePulssnitt 104   max 129
CadenceCadencesnitt 60   max 76
IntensityIntensitetNormal
KcalKalorier243 kcal
ScoreScore3554
Promenad med Cano med träningsvärken from hell i benen från igår.
Det här träningspasset har importerats.
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Private map.
Puls Elevation profile Hastighed Tid pr. km. Cadence
 

Hover the chart to get more information

Summary

58%
Average
104
Icon_pulse
Max
129
72%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 89 0% - 50%
00:06:10
10.2%
Zone 1 90 - 107 50% - 60%
00:27:30
45.7%
Zone 2 108 - 125 60% - 70%
00:26:16
43.6%
Zone 3 126 - 143 70% - 80%
00:00:15
0.4%
Zone 4 144 - 161 80% - 90%
00:00:00
0.0%
Zone 5 > 162 90% - 100%
00:00:00
0.0%