 | Tid | 00:18:27 |
 | Længde | 3.22 km |
 | Hastighed | 10.47 km/h |
| Tid pr. km. | 05:44 min/km |
 | Puls | snitt 134 max 164 |
 | Cadence | snitt 74 max 83 |
 | Intensitet | Normal |
 | Kalorier | 240 kcal |
 | Score | 1697 |
|
Det här träningspasset har importerats.
0 like this
Why not give Kurre some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:44 |
1.00 km |
10.47 km/h |
05:44 min/km |
108 bpm |
74 rpm |
| 2 |
00:07:23 |
1.00 km |
8.13 km/h |
07:23 min/km |
135 bpm |
74 rpm |
| 3 |
00:07:39 |
1.00 km |
7.84 km/h |
07:39 min/km |
155 bpm |
74 rpm |
| 4 |
00:01:28 |
0.22 km |
9.00 km/h |
06:40 min/km |
158 bpm |
76 rpm |
|
