 | Tid | 00:25:04 |
 | Længde | 4.21 km |
 | Hastighed | 10.08 km/h |
| Tid pr. km. | 05:57 min/km |
 | Puls | snitt 147 max 166 |
 | Cadence | snitt 75 max 81 |
 | Intensitet | Normal |
 | Kalorier | 323 kcal |
 | Score | 2326 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:10 |
1.00 km |
9.73 km/h |
06:10 min/km |
123 bpm |
74 rpm |
| 2 |
00:06:13 |
1.00 km |
9.65 km/h |
06:13 min/km |
151 bpm |
74 rpm |
| 3 |
00:05:35 |
1.00 km |
10.75 km/h |
05:35 min/km |
158 bpm |
74 rpm |
| 4 |
00:08:18 |
1.00 km |
7.23 km/h |
08:18 min/km |
153 bpm |
74 rpm |
| 5 |
00:01:25 |
0.21 km |
8.89 km/h |
06:45 min/km |
164 bpm |
76 rpm |
|
