 | Tid | 00:24:20 |
 | Længde | 4.02 km |
 | Hastighed | 9.91 km/h |
| Tid pr. km. | 06:03 min/km |
 | Puls | snitt 102 max 124 |
 | Cadence | snitt 75 max 81 |
 | Intensitet | Normal |
 | Kalorier | 313 kcal |
 | Score | 2248 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:24 |
1.00 km |
9.38 km/h |
06:24 min/km |
106 bpm |
74 rpm |
| 2 |
00:05:59 |
1.00 km |
10.03 km/h |
05:59 min/km |
104 bpm |
74 rpm |
| 3 |
00:05:40 |
1.00 km |
10.59 km/h |
05:40 min/km |
97 bpm |
75 rpm |
| 4 |
00:07:21 |
1.00 km |
8.16 km/h |
07:21 min/km |
101 bpm |
74 rpm |
| 5 |
00:00:20 |
0.02 km |
3.60 km/h |
16:40 min/km |
107 bpm |
75 rpm |
|
