 | Tid | 00:49:25 |
 | Længde | 3.16 km |
 | Hastighed | 3.84 km/h |
 | Tid pr. km. | 15:38 min/km |
 | Puls | snitt 103 max 124 |
 | Cadence | snitt 37 max 123 |
 | Intensitet | Normal |
 | Kalorier | 326 kcal |
 | Score | 1873 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:15:08 |
1.00 km |
3.96 km/h |
15:08 min/km |
102 bpm |
39 rpm |
| 2 |
00:17:28 |
1.00 km |
3.44 km/h |
17:28 min/km |
104 bpm |
33 rpm |
| 3 |
00:14:23 |
1.00 km |
4.17 km/h |
14:23 min/km |
104 bpm |
39 rpm |
| 4 |
00:02:29 |
0.16 km |
3.87 km/h |
15:31 min/km |
108 bpm |
40 rpm |
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