Cykling

Added by henrikamren, 309 weeks ago

Summary

	Tid	01:44:34
	Længde	34.95 km
	Hastighed	20.05 km/h
	Tid pr. km.	03:00 min/km
	Puls	snitt 109 max 149
	Cadence	snitt 64 max 101
	Power	snitt 190 max 692
	Temperature	25.3 °C
	Intensitet	Normal
	Kalorier	1180 kcal
	Score	7052

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Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature

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Længde Tid

Summary

62%	Average 109		Max 149	84%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:13:11

12.6%

Zone 1

89 - 106

50% - 60%

00:30:36

29.3%

Zone 2

107 - 124

60% - 70%

00:39:20

37.6%

Zone 3

125 - 141

70% - 80%

00:20:24

19.5%

Zone 4

142 - 159

80% - 90%

00:01:04

1.0%

Zone 5

> 160

90% - 100%

00:00:00

0.0%

Log ind

Cykling

Summary

Heart rate zones - Default