 | Tid | 00:20:02 |
 | Længde | 3.54 km |
 | Hastighed | 10.60 km/h |
| Tid pr. km. | 05:40 min/km |
 | Puls | snitt 129 max 162 |
 | Cadence | snitt 74 max 82 |
 | Intensitet | Normal |
 | Kalorier | 268 kcal |
 | Score | 1860 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:53 |
1.00 km |
8.72 km/h |
06:53 min/km |
106 bpm |
72 rpm |
| 2 |
00:05:47 |
1.00 km |
10.37 km/h |
05:47 min/km |
126 bpm |
75 rpm |
| 3 |
00:07:46 |
1.00 km |
7.73 km/h |
07:46 min/km |
142 bpm |
72 rpm |
| 4 |
00:03:21 |
0.54 km |
9.67 km/h |
06:12 min/km |
156 bpm |
74 rpm |
|
