Vandring

Added by SkogsCicci, 309 weeks ago

Summary

	Tid	00:40:14
	Længde	3.43 km
	Hastighed	5.12 km/h
	Tid pr. km.	11:44 min/km
	Puls	snitt 106 max 133
	Cadence	snitt 58 max 107
	Intensitet	Normal
	Kalorier	165 kcal
	Score	2373

Det här träningspasset har importerats.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Cadence

Hover the chart to get more information

Længde Tid

Summary

59%	Average 106		Max 133	74%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:01:25

3.5%

Zone 1

90 - 107

50% - 60%

00:21:07

52.4%

Zone 2

108 - 125

60% - 70%

00:17:35

43.7%

Zone 3

126 - 143

70% - 80%

00:00:09

0.4%

Zone 4

144 - 161

80% - 90%

00:00:00

0.0%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

Log ind

Vandring

Summary

Heart rate zones - Default