 | Tid | 00:26:35 |
 | Længde | 4.47 km |
 | Hastighed | 10.09 km/h |
| Tid pr. km. | 05:57 min/km |
 | Puls | snitt 121 max 163 |
 | Cadence | snitt 75 max 80 |
 | Intensitet | Normal |
 | Kalorier | 330 kcal |
 | Score | 2448 |
|
Det här träningspasset har importerats.
0 like this
Why not give Kurre some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:20 |
1.00 km |
11.25 km/h |
05:20 min/km |
86 bpm |
74 rpm |
| 2 |
00:06:02 |
1.00 km |
9.94 km/h |
06:02 min/km |
104 bpm |
75 rpm |
| 3 |
00:10:06 |
1.00 km |
5.94 km/h |
10:06 min/km |
123 bpm |
74 rpm |
| 4 |
00:06:34 |
1.00 km |
9.14 km/h |
06:34 min/km |
152 bpm |
75 rpm |
| 5 |
00:02:23 |
0.47 km |
11.83 km/h |
05:04 min/km |
160 bpm |
77 rpm |
|
