 | Tid | 01:14:45 |
 | Længde | 4.67 km |
 | Hastighed | 3.75 km/h |
| Tid pr. km. | 16:00 min/km |
 | Puls | snitt 121 max 140 |
 | Cadence | snitt 38 max 124 |
 | Intensitet | Normal |
 | Kalorier | 542 kcal |
 | Score | 2831 |
|
Det här träningspasset har importerats.
0 like this
Why not give bonden some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:17:19 |
1.00 km |
3.46 km/h |
17:19 min/km |
117 bpm |
34 rpm |
| 2 |
00:17:19 |
1.00 km |
3.46 km/h |
17:19 min/km |
114 bpm |
37 rpm |
| 3 |
00:14:57 |
1.00 km |
4.01 km/h |
14:57 min/km |
122 bpm |
42 rpm |
| 4 |
00:15:37 |
1.00 km |
3.84 km/h |
15:37 min/km |
128 bpm |
39 rpm |
| 5 |
00:09:37 |
0.67 km |
4.18 km/h |
14:21 min/km |
130 bpm |
43 rpm |
|
