 | Tid | 00:22:54 |
 | Længde | 3.61 km |
 | Hastighed | 9.46 km/h |
| Tid pr. km. | 06:21 min/km |
 | Puls | snitt 135 max 162 |
 | Cadence | snitt 75 max 86 |
 | Intensitet | Normal |
 | Kalorier | 287 kcal |
 | Score | 2094 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:54 |
1.00 km |
8.70 km/h |
06:54 min/km |
92 bpm |
74 rpm |
| 2 |
00:06:36 |
1.00 km |
9.09 km/h |
06:36 min/km |
148 bpm |
75 rpm |
| 3 |
00:07:08 |
1.00 km |
8.41 km/h |
07:08 min/km |
156 bpm |
74 rpm |
| 4 |
00:04:35 |
0.61 km |
7.99 km/h |
07:31 min/km |
155 bpm |
72 rpm |
|
