 | Tid | 02:01:29 |
 | Længde | 4.50 km |
 | Hastighed | 2.22 km/h |
| Tid pr. km. | 27:00 min/km |
 | Puls | snitt 97 max 112 |
 | Cadence | snitt 19 max 121 |
 | Intensitet | Normal |
 | Kalorier | 671 kcal |
 | Score | 4612 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:35:06 |
1.00 km |
1.71 km/h |
35:06 min/km |
95 bpm |
12 rpm |
| 2 |
00:29:32 |
1.00 km |
2.03 km/h |
29:32 min/km |
95 bpm |
18 rpm |
| 3 |
00:18:54 |
1.00 km |
3.17 km/h |
18:54 min/km |
100 bpm |
25 rpm |
| 4 |
00:25:33 |
1.00 km |
2.35 km/h |
25:33 min/km |
100 bpm |
20 rpm |
| 5 |
00:12:27 |
0.50 km |
2.41 km/h |
24:54 min/km |
98 bpm |
25 rpm |
|
