Vandring

Added by SkogsCicci, 308 weeks ago

Summary

	Tid	00:44:44
	Længde	4.13 km
	Hastighed	5.54 km/h
	Tid pr. km.	10:50 min/km
	Puls	snitt 97 max 128
	Cadence	snitt 61 max 121
	Intensitet	Normal
	Kalorier	153 kcal
	Score	2627

Det här träningspasset har importerats.

0 like this

Why not give SkogsCicci some cred for this workout by writing a comment!

Private map.

Puls Elevation profile Hastighed Tid pr. km. Cadence

Hover the chart to get more information

Længde Tid

Summary

54%	Average 97		Max 128	72%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:59:51

61.0%

Zone 1

90 - 107

50% - 60%

00:34:57

35.6%

Zone 2

108 - 125

60% - 70%

00:03:11

3.2%

Zone 3

126 - 143

70% - 80%

00:00:05

0.1%

Zone 4

144 - 161

80% - 90%

00:00:00

0.0%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

Log ind

Vandring

Summary

Heart rate zones - Default