 | Tid | 01:21:18 |
 | Længde | 4.71 km |
 | Hastighed | 3.48 km/h |
| Tid pr. km. | 17:16 min/km |
 | Puls | snitt 106 max 125 |
 | Cadence | snitt 35 max 84 |
 | Intensitet | Normal |
 | Kalorier | 507 kcal |
 | Score | 3087 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:17:16 |
1.00 km |
3.47 km/h |
17:16 min/km |
105 bpm |
34 rpm |
| 2 |
00:16:36 |
1.00 km |
3.61 km/h |
16:36 min/km |
109 bpm |
35 rpm |
| 3 |
00:17:19 |
1.00 km |
3.46 km/h |
17:19 min/km |
108 bpm |
35 rpm |
| 4 |
00:17:36 |
1.00 km |
3.41 km/h |
17:36 min/km |
107 bpm |
36 rpm |
| 5 |
00:12:34 |
0.71 km |
3.39 km/h |
17:42 min/km |
103 bpm |
33 rpm |
|
