 | Tid | 00:57:45 |
 | Længde | 3.20 km |
 | Hastighed | 3.32 km/h |
 | Tid pr. km. | 18:03 min/km |
 | Puls | snitt 110 max 121 |
 | Cadence | snitt 34 max 112 |
 | Intensitet | Normal |
 | Kalorier | 348 kcal |
 | Score | 2184 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:17:13 |
1.00 km |
3.48 km/h |
17:13 min/km |
111 bpm |
35 rpm |
| 2 |
00:16:03 |
1.00 km |
3.74 km/h |
16:03 min/km |
112 bpm |
39 rpm |
| 3 |
00:17:20 |
1.00 km |
3.46 km/h |
17:20 min/km |
110 bpm |
36 rpm |
| 4 |
00:07:42 |
0.20 km |
1.56 km/h |
38:30 min/km |
107 bpm |
18 rpm |
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