 | Tid | 01:02:58 |
 | Længde | 3.48 km |
 | Hastighed | 3.32 km/h |
| Tid pr. km. | 18:06 min/km |
 | Puls | snitt 114 max 135 |
 | Cadence | snitt 34 max 120 |
 | Intensitet | Normal |
 | Kalorier | 408 kcal |
 | Score | 2380 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:18:26 |
1.00 km |
3.25 km/h |
18:26 min/km |
113 bpm |
33 rpm |
| 2 |
00:19:45 |
1.00 km |
3.04 km/h |
19:45 min/km |
114 bpm |
31 rpm |
| 3 |
00:16:57 |
1.00 km |
3.54 km/h |
16:57 min/km |
113 bpm |
36 rpm |
| 4 |
00:07:53 |
0.48 km |
3.65 km/h |
16:25 min/km |
116 bpm |
40 rpm |
|
