Cykling

Added by mosjonist, 304 weeks ago

Summary

	Tid	01:23:29
	Længde	23.08 km
	Hastighed	16.59 km/h
	Tid pr. km.	03:37 min/km
	Puls	snitt 99 max 154
	Temperature	12.8 °C
	Intensitet	Normal
	Kalorier	845 kcal
	Score	5629

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

57%	Average 99		Max 154	89%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:58:58

46.5%

Zone 1

88 - 104

50% - 60%

00:43:29

34.3%

Zone 2

105 - 121

60% - 70%

00:17:25

13.7%

Zone 3

122 - 139

70% - 80%

00:05:32

4.4%

Zone 4

140 - 157

80% - 90%

00:01:22

1.1%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

Log ind

Cykling

Summary

Heart rate zones - Default