 | Tid | 02:01:02 |
 | Længde | 4.91 km |
 | Hastighed | 2.43 km/h |
| Tid pr. km. | 24:39 min/km |
 | Puls | snitt 99 max 173 |
 | Cadence | snitt 19 max 113 |
 | Intensitet | Normal |
 | Kalorier | 692 kcal |
 | Score | 4602 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
|
Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:17:31 |
1.00 km |
3.43 km/h |
17:31 min/km |
114 bpm |
28 rpm |
| 2 |
00:30:14 |
1.00 km |
1.98 km/h |
30:14 min/km |
103 bpm |
16 rpm |
| 3 |
00:27:33 |
1.00 km |
2.18 km/h |
27:33 min/km |
96 bpm |
18 rpm |
| 4 |
00:25:36 |
1.00 km |
2.34 km/h |
25:36 min/km |
93 bpm |
20 rpm |
| 5 |
00:20:11 |
0.91 km |
2.71 km/h |
22:11 min/km |
95 bpm |
19 rpm |
|
