 | Tid | 00:21:25 |
 | Længde | 3.82 km |
 | Hastighed | 10.70 km/h |
| Tid pr. km. | 05:36 min/km |
 | Puls | snitt 124 max 158 |
 | Cadence | snitt 74 max 79 |
 | Intensitet | Normal |
 | Kalorier | 282 kcal |
 | Score | 1974 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:35 |
1.00 km |
10.75 km/h |
05:35 min/km |
146 bpm |
74 rpm |
| 2 |
00:06:44 |
1.00 km |
8.91 km/h |
06:44 min/km |
113 bpm |
74 rpm |
| 3 |
00:07:41 |
1.00 km |
7.81 km/h |
07:41 min/km |
118 bpm |
73 rpm |
| 4 |
00:04:40 |
0.82 km |
10.54 km/h |
05:41 min/km |
119 bpm |
75 rpm |
|
