Why not give wide some cred for this workout by writing a comment!

Performed strength exercises in this workout.

1-Arm Lat Pull-In · TILBAGE	14 x 20.0 kg
1-Arm Lat Pull-In · TILBAGE	14 x 20.0 kg
Chins · TILBAGE	10 reps
Chins · TILBAGE	7 reps
Rope Facepull · Skuldre	15 x 25.0 kg
Rope Facepull · Skuldre	15 x 25.0 kg
Curl med vægtstang · Biceps	12 x 25.0 kg
Curl med vægtstang · Biceps	10 x 25.0 kg
Dumbbell Curl · Biceps	7 x 12.0 kg
Dumbbell Curl · Biceps	9 x 12.0 kg