 | Tid | 02:52:00 |
 | Længde | 5.68 km |
 | Hastighed | 1.98 km/h |
| Tid pr. km. | 30:17 min/km |
 | Puls | snitt 99 max 122 |
 | Cadence | snitt 19 max 107 |
 | Intensitet | Normal |
 | Kalorier | 984 kcal |
 | Score | 6541 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:30:41 |
1.00 km |
1.96 km/h |
30:41 min/km |
105 bpm |
24 rpm |
| 2 |
00:35:12 |
1.00 km |
1.70 km/h |
35:12 min/km |
99 bpm |
16 rpm |
| 3 |
00:35:55 |
1.00 km |
1.67 km/h |
35:55 min/km |
98 bpm |
15 rpm |
| 4 |
00:31:21 |
1.00 km |
1.91 km/h |
31:21 min/km |
96 bpm |
20 rpm |
| 5 |
00:29:07 |
1.00 km |
2.06 km/h |
29:07 min/km |
100 bpm |
22 rpm |
| 6 |
00:09:48 |
0.68 km |
4.16 km/h |
14:25 min/km |
99 bpm |
19 rpm |
|
