 | Tid | 00:37:25 |
 | Længde | 7.47 km |
 | Hastighed | 11.98 km/h |
| Tid pr. km. | 05:01 min/km |
 | Puls | snitt 151 max 170 |
 | Cadence | snitt 84 max 89 |
 | Temperature | 17.7 °C |
 | Intensitet | Normal |
 | Kalorier | 438 kcal |
 | Score | 3461 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:01 |
1.00 km |
11.96 km/h |
05:01 min/km |
116 bpm |
81 rpm |
| 2 |
00:05:02 |
1.00 km |
11.92 km/h |
05:02 min/km |
147 bpm |
82 rpm |
| 3 |
00:04:56 |
1.00 km |
12.16 km/h |
04:56 min/km |
152 bpm |
84 rpm |
| 4 |
00:05:30 |
1.00 km |
10.91 km/h |
05:30 min/km |
154 bpm |
84 rpm |
| 5 |
00:04:50 |
1.00 km |
12.41 km/h |
04:50 min/km |
157 bpm |
86 rpm |
| 6 |
00:04:52 |
1.00 km |
12.33 km/h |
04:52 min/km |
160 bpm |
85 rpm |
| 7 |
00:04:49 |
1.00 km |
12.46 km/h |
04:49 min/km |
163 bpm |
85 rpm |
| 8 |
00:02:32 |
0.47 km |
11.13 km/h |
05:23 min/km |
166 bpm |
85 rpm |
|
