 | Tid | 00:22:16 |
 | Længde | 3.89 km |
 | Hastighed | 10.48 km/h |
| Tid pr. km. | 05:43 min/km |
 | Puls | snitt 144 max 165 |
 | Cadence | snitt 75 max 77 |
 | Intensitet | Normal |
 | Kalorier | 270 kcal |
 | Score | 2059 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:39 |
1.00 km |
10.62 km/h |
05:39 min/km |
118 bpm |
75 rpm |
| 2 |
00:05:39 |
1.00 km |
10.62 km/h |
05:39 min/km |
137 bpm |
75 rpm |
| 3 |
00:06:08 |
1.00 km |
9.78 km/h |
06:08 min/km |
160 bpm |
72 rpm |
| 4 |
00:05:44 |
0.89 km |
9.31 km/h |
06:27 min/km |
162 bpm |
73 rpm |
|
