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55

lørdag 24 oktober 2020

Styrka med Tommy

Added by SkogsCicci, 304 weeks ago

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Summary
 
TimeTid01:08:23
WeightTotal Weight0.0 kg
PulsePulssnitt 111   max 165
IntensityIntensitetNormal
KcalKalorier311 kcal
ScoreScore2709
Överkropp på maskinen och en massa stångövningar för ben och rumpa.
Det här träningspasset har importerats.
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Puls Hastighed Tid pr. km.
 

Hover the chart to get more information

Summary

62%
Average
111
Icon_pulse
Max
165
92%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 89 0% - 50%
00:10:58
16.0%
Zone 1 90 - 107 50% - 60%
00:25:33
37.4%
Zone 2 108 - 125 60% - 70%
00:07:59
11.7%
Zone 3 126 - 143 70% - 80%
00:21:30
31.4%
Zone 4 144 - 161 80% - 90%
00:02:21
3.4%
Zone 5 > 162 90% - 100%
00:00:03
0.1%