 | Tid | 00:25:52 |
 | Længde | 4.55 km |
 | Hastighed | 10.55 km/h |
 | Tid pr. km. | 05:41 min/km |
 | Puls | snitt 152 max 170 |
 | Cadence | snitt 74 max 85 |
 | Intensitet | Normal |
 | Kalorier | 334 kcal |
 | Score | 2371 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:46 |
1.00 km |
10.40 km/h |
05:46 min/km |
122 bpm |
73 rpm |
| 2 |
00:05:38 |
1.00 km |
10.65 km/h |
05:38 min/km |
155 bpm |
74 rpm |
| 3 |
00:05:41 |
1.00 km |
10.56 km/h |
05:41 min/km |
162 bpm |
74 rpm |
| 4 |
00:07:23 |
1.00 km |
8.13 km/h |
07:23 min/km |
161 bpm |
74 rpm |
| 5 |
00:03:41 |
0.55 km |
8.96 km/h |
06:42 min/km |
166 bpm |
74 rpm |
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