 | Tid | 00:40:00 |
 | Længde | 2.95 km |
 | Hastighed | 4.43 km/h |
| Tid pr. km. | 13:34 min/km |
 | Cadence | snitt 87 max 94 |
 | Intensitet | Normal |
 | Kalorier | 266 kcal |
 | Score | 3717 |
|
Löp 3 km 17 min
Därefter cirkelträning
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:38 |
1.00 km |
10.65 km/h |
05:38 min/km |
- |
88 rpm |
| 2 |
00:05:53 |
1.00 km |
10.20 km/h |
05:53 min/km |
- |
87 rpm |
| 3 |
00:05:36 |
0.95 km |
10.18 km/h |
05:54 min/km |
- |
86 rpm |
|
